The Low-Lectin Kitchen Assistant helps you find gut-friendly ingredient swaps, create new dishes from what you have on hand, and easily convert your favorite recipes.
âšī¸ How to use these tools
- Ingredient Swapper: Find safe low-lectin alternatives.
- Fridge/Pantry: Cook with what you already have.
- Create a Recipe: Generate a brand new dish from scratch.
- Convert a Recipe: Make an existing favorite gut-friendly.