Oils That Support Gut Repair vs Those That Irritate
When people begin exploring digestive health, they often focus on the obvious suspects. Gluten, sugar, processed foods, and sometimes lectins take center stage.
Tag: seed oils
The Quiet Tug of War: Omega-6 vs Omega-3 in a Low-Lectin Life
When people first begin exploring a low-lectin lifestyle, their attention is usually drawn to the obvious culprits. Beans, grains, nightshades, seeds.