Lectins and the Blood-Brain Axis
For many people, food feels like it acts only in the stomach. You eat something, your belly responds, and the story seems to stay in the digestive tract.
Tag: brain fog
Digestive vs Neurological Food Responses: Learning the Body’s Two Languages
Food reactions are not always as straightforward as “I ate something and my stomach hurt.” For many people navigating a low-lectin lifestyle, the body’s response to food can show up in more than one place.