The Hidden Layer of Supplements Most People Never Think About
For many people pursuing a low lectin lifestyle, supplements feel like a safe zone.
For many people pursuing a low lectin lifestyle, supplements feel like a safe zone.
When people begin a low-lectin lifestyle, the first changes they notice tend to be the obvious ones. The shift toward pressure-cooked legumes, the hunt for better oils, the sudden awareness of just how many foods rely on wheat, corn, or nightshades.