Wild-Caught Fish & Coconut Curry Soup (Low-Lectin)
A fragrant coconut curry soup brings together tender pieces of wild-caught fish, aromatic spices, and fresh vegetables in a creamy, golden broth.
Tag: wild caught fish
Wild-Caught Fish and Wild Game in a Low-Lectin Lifestyle
A low-lectin lifestyle usually directs the most attention toward plant foods, especially foods such as beans, certain grains, peanuts, and some seeds that can contain meaningful amounts of lectins unless they are prepared appropriately.
Wild vs Farmed Seafood in a Low-Lectin Lifestyle
There is something deeply intuitive about the idea that food closer to its natural state tends to support the body more effectively. This idea shows up again and again when people begin exploring a low-lectin lifestyle.