Chocolate Avocado Pudding (Low-Lectin ): The Dessert That Starts a Conversation
There is something almost rebellious about making chocolate pudding out of avocados. It feels like a trick at first.
Tag: lectin awareness
Low-Lectin Turmeric Chicken Soup
There are certain foods people return to instinctively when they feel run down, inflamed, or simply off. Soup is one of them.
Why Organic Does Not Always Mean Lower Lectins
For many people trying to eat healthier, the word organic has become shorthand for safe, clean, and better for the body.
The Quiet Power of Preparation: Low-Lectin Green Goddess Dressing
A Simple Green Goddess Dressing Can Tell the Whole Story. Lectins are not new. They’ve been part of the human food story for as long as humans have been eating plants.
Condiments That Sabotage Low-Lectin Meals
Most people don’t ruin a low-lectin meal with a bad protein choice or a reckless side dish. They ruin it quietly, one spoonful at a time, with condiments.
Hidden Lectins: Surprising Ingredients That Sneak Into Meals
Most people imagine lectins as something you can spot with the naked eye; big, bold, obvious. A pot of beans simmering on the stove. A plate of tomatoes glistening with olive oil.